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Stop Fevers before they develop


Fevers are the body’s way of pushing out an infection, but when it’s time to cut back on the heat, here’s a home solution. Add 2 drops of Doterra ginger and basil oils together, then add a teaspoon of honey. Add 1pint water, and then take a drink ever four hours or so.

keep these oils in the cupboard for other uses

Basil Basil has a warm, spicy, yet herbal aroma known to provide feelings of calm and centeredness. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Commonly used in cooking, Basil adds a fresh, herbal flavour to meats, pastas, and entrée dishes

Ginger

Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavour when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples.

Available at www.doterra.com/marieridout


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