Do you bite your nails
Perhaps you are self-conscious of people seeing your hands?
You may be deficient in minerals as the mineral contents of our nails is similar to the mineral content of bone.
Minerals cannot be made in your body but are ‘essential’, and must be obtained from your diet or by supplementation.
It is bad news to learn from our leading authorities that over of people are deficient in these minerals and that a marked deficiency in any one of the more important minerals actually results in disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be and we sicken, suffer, shorten our lives.
An example of this is Joint diseases such as Rheumatoid and Osteo Arthritis appear to improve when insufficient copper levels were corrected. You also need copper for your heart and immune system. Copper is rarely assessed or supplemented yet is as important as any other mineral.
Mineral and vitamin tests available www.gwellaclinic.solutions. Also hypnosis. STOP THAT HABIT NOW