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Hypnosis is guided meditata deep state of relaxation, a trance-state where suggestions that benefit you in a positive way are made. These suggestions can make the changes in your ideas or behaviours that you want to have made.

These suggestions are made to your subconscious mind. Which has controlled everything your body does since you took your first breath. Everything you have ever experienced – heard, said, done or felt – is stored in this subconscious mind. Many of these things bypassed your conscious mind and were stored for future reference in your subconscious.

When you are in a relaxed, hypnotic state, your mind is extremely open to beneficial ideas and suggestions that improve positive behaviour and attitudes.

I also use hypnosis as pain relief, when the source of the pain is known and found very good feed back with arthritis sufferers

All your script is recorded on your phone for future enhancement of the therapy

hypnotherapy Download

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